"The body and the mind are interconnected, and one cannot truly be strong without the other." Sun & Steel - Yukio Mishima

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🗺️ What's Included?

  • 90 day plan: Get into best shape of your life (We're not just saying that, we've done it)
  • Fitness challenges
  • Beginner’s courses (how to do your first push-up, first pull-up, etc)
  • Beginner’s workout routines
  • Advanced courses (achieve handstand, front lever, muscle-up, etc)
  • Advanced workout routines
  • Nutrition courses
  • Physio lectures from a qualified physiotherapist to prevent injury
  • Access to a community of people on their fitness journey just like you

Whether you're brand new to calisthenics or an advanced athlete, this community is a place for us all to come together, learn, train and share progress.

When you enter you'll gain access to a community of like-minded individuals focusing on health, fitness and self-improvement.

📈 Diet and workout content is being continually added inside!