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Calisthenics HQ
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"The body and the mind are interconnected, and one cannot truly be strong without the other." Sun & Steel - Yukio Mishima
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🗺️ What's Included?
- 90 day plan: Get into best shape of your life (We're not just saying that, we've done it)
- Fitness challenges
- Beginner’s courses (how to do your first push-up, first pull-up, etc)
- Beginner’s workout routines
- Advanced courses (achieve handstand, front lever, muscle-up, etc)
- Advanced workout routines
- Nutrition courses
- Physio lectures from a qualified physiotherapist to prevent injury
- Access to a community of people on their fitness journey just like you
Whether you're brand new to calisthenics or an advanced athlete, this community is a place for us all to come together, learn, train and share progress.
When you enter you'll gain access to a community of like-minded individuals focusing on health, fitness and self-improvement.
📈 Diet and workout content is being continually added inside!