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Calisthenics Courses for Bristol (Online + Park-Ready)

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What's Inside my Calisthenics HQ Free Trial?

Train in Your Local Bristol Park

Bristol has solid outdoor options for bars and bodyweight rigs:

  • Brandon Hill Outdoor Gym (BS1) – pull-up and parallel bars near the Cabot Tower; sand surface.
  • Meadow Vale Park – fitness park with pull-up bars (NE Bristol).
  • Knowle West Health Park Outdoor Gym – calisthenics stations in South Bristol.
  • Oldbury Court / Vassalls Park (Blackberry Hill) – trail with multi-height pull-up bars, monkey bars and dips near the museum.
  • Elm Park, Filton – outdoor gym with dip/pull-up bars (basic but usable).

What You Get With Calisthenics HQ

  • Real coaching & community (Skool): form checks, feedback and accountability.
  • Courses & programmes: beginner → advanced skill paths (push-ups, pull-ups, handstands, L-sit, levers, muscle-ups).
  • Flexible schedule: 15 / 30 / 45 / 60-minute options, 2–5 days/week.
  • Progress tracking: weekly targets, check-ins, deloads and milestones.
  • Nutrition basics: simple high-protein templates for strength or recomposition.
  • Events & meet-ups: invites to Bristol pop-ups; community challenges.
  • Learn more!

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Calisthenics Classes, Coaching & PT in Bristol

Prefer guidance? Join online calisthenics classes, 1-to-1 coaching and workshops that fit around your day - train before work, at lunch or evenings without travel. 

Local studios also run calisthenics-style sessions if you want occasional in-person classes; we specialise in park-ready online coaching that works anywhere in the city.

Learn more: Online Calisthenics Community


Beginner? Start Here

See our Beginner Starter Programme built for total beginners training in Bristol - Brandon Hill, Knowle West, Filton or at home.

  • 3 sessions/week (45–60 mins)
  • Video form cues and regressions
  • Zero-kit option (bands/rings optional)

Results Bristol Members Can Expect

  • First strict pull-up, then 3–5 controlled reps
  • Stronger push-ups → diamond, archer, pseudo-planche
  • L-sit holds with carry-over to levers and handstands
  • Visible upper-body/core definition from efficient programming
  • Happier joints via smart warm-ups and accessories

Areas We Serve

City Centre, Clifton, Hotwells & Harbourside, Bedminster, Southville, Redland, Bishopston, St Andrews, Montpelier, Stokes Croft, Easton, Fishponds, Filton, Brislington, Hengrove, Horfield, Stoke Bishop, Portway/Avonmouth, and more across Greater Bristol.

What you get with Calisthenics HQ

Online calisthenics coaching in Bristol with community support and step-by-step skill courses.

YOU GET FULL ACCESS TO EVERYTHING

Coaching & Structured Skill Paths

Coaching & community

Post form checks, get adjustments and accountability from coaches inside Skool.

Programmes & courses library

Beginner to advanced strength and skill paths (pull-ups, push-ups, handstands, L-sit, levers).

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Flexible calisthenics training schedule with visible progress tracking on mobile in Bristol.

Flexible Plan, Measurable Results

Personalised schedule

Choose 15 / 30 / 45 / 60-minute sessions, 2–5 days/week.

Progress tracking

Weekly targets, habit check-ins, deloads and milestones.

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High-protein nutrition guidance and Bristol calisthenics meet-ups for community training.

Nutrition Support + Meet-Ups

Nutrition basics

Practical guidance and high-protein recipes for strength or recomposition.

Events & meet-ups

Invites to London pop-up workshops; community challenges.

Start Free Trial
Skool Calisthenics HQ classroom showing online calisthenics courses and programmes.

What’s Inside Our Calisthenics Classroom?

  • HQ Overview
  • 14-Day Challenge
  • The Six-Pack Cookbook
  • Push Up Mastery
  • Pull Up Mastery
  • Create Your Own Routine
  • Unlock: Crow Pose / Frog Stand
  • Unlock: The Elbow Lever
  • Unlock: Skin the Cat
  • Unlock: L-Sit
  • Unlock: Pistol Squat
  • Unlock: Muscle Up
  • Unlock: Back Lever
  • Unlock: Handstand
  • Unlock: Front Lever
  • Unlock: Human Flag
  • Unlock: Planche
  • eBook Library (Bonus Content)
  • & more!
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Calisthenics HQ on Mobile

Bristol FAQs

Do you run calisthenics classes in Bristol?

Yes. Join our online classes, pop-ups and challenges. We’ll also point you to local studios that run calisthenics-style sessions if you prefer in-person now and then.

Where can I train calisthenics outdoors in Bristol?

Brandon Hill (BS1), Meadow Vale Park, Knowle West Health Park, Oldbury Court/Blackberry Hill and Elm Park (Filton) all have bars or outdoor community gym kit. Scroll up to see the map!

Is online coaching good for beginners?

Absolutely. Short sessions, simple progressions and clear targets. The plan grows with you.

How much time do I need?

Most members progress with ~30 minutes per session, 3–5 days/week. Choose shorter or longer options.

Is there a Bristol uni calisthenics group?

Yes. The University of Bristol Calisthenics Society runs sessions for students; our coaching pairs well with it for structured progression.

What happens after the free trial?

Access continues at US$27/month - coaching, courses, community and nutrition included. Cancel anytime.