Cancel anytime • Full access during trial

Inside Your 7-Day Free Trial

Online calisthenics coaching in London with community support and step-by-step skill courses.

YOU GET FULL ACCESS TO EVERYTHING

Coaching & Structured Skill Paths

Coaching & community

Post form checks, get adjustments and accountability from coaches inside Skool.

Programmes & courses library

Beginner to advanced strength and skill paths (pull-ups, push-ups, handstands, L-sit, levers).

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Flexible Plan, Measurable Results

Personalised schedule

Choose 15 / 30 / 45 / 60-minute sessions, 2–5 days/week.

Progress tracking

Weekly targets, habit check-ins, deloads and milestones.

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High-protein nutrition guidance and London calisthenics meet-ups for community training.

Nutrition Support + Meet-Ups

Nutrition basics

Practical guidance and high-protein recipes for strength or recomposition.

Events & meet-ups

Invites to London pop-up workshops; community challenges.

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Skool Calisthenics HQ classroom showing online calisthenics courses and programmes.

What’s Inside Our Calisthenics Classroom?

  • HQ Overview
  • 14-Day Challenge
  • The Six-Pack Cookbook
  • Push Up Mastery
  • Pull Up Mastery
  • Create Your Own Routine
  • Unlock: Crow Pose / Frog Stand
  • Unlock: The Elbow Lever
  • Unlock: Skin the Cat
  • Unlock: L-Sit
  • Unlock: Pistol Squat
  • Unlock: Muscle Up
  • Unlock: Back Lever
  • Unlock: Handstand
  • Unlock: Front Lever
  • Unlock: Human Flag
  • Unlock: Planche
  • eBook Library (Bonus Content)
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Calisthenics HQ on Mobile

Calisthenics Coach in London: Train Online, Meet In Person

Looking for a calisthenics coach in London?

Get structured online training, clear skill progressions and a supportive community. Train at home, in your local park, or join our pop-up sessions across the city.

  • Train anywhere in London without travel time.
  • Follow progressions for pull-ups, push-ups, handstands and L-sit.
  • Get form checks and weekly targets that keep you moving forward.
  • Choose session lengths to match busy London days.

Pop-Up Workshops & Community Meet-Ups (London)

Beginner-friendly stations, technique tips and short workouts you can repeat on your own.

  • Introductions to bodyweight basics
  • Skill stations for pull-ups, dips, handstands, core
  • Community meet-ups to stay consistent between sessions

Train Calisthenics at Home (London)

No gym required. Start with bodyweight only and add a doorway pull-up bar or bands when you’re ready.

  • Simple at-home routines for true beginners
  • Options for bands, pull-up bar and rings
  • Short sessions on busy days, longer sessions when you have time
  • Progress trackers so you can see the wins

Outdoor Calisthenics in London (Park Training)

Use your local park for pull-ups, dips, push-ups, holds and conditioning. Pair outdoor sessions with your online plan to progress faster.

  • Hyde Park, London Fields, Shoreditch Park, Battersea Park, Finsbury Park, Southwark Park, Primrose Hill, Richmond Park

Explore our UK outdoor training & park reviews: Calisthenics Park Reviews

Programmes, Courses & Community Included

One membership unlocks the full library - no separate course purchases.

  • Programmes for beginner, intermediate and advanced
  • Skill paths: pull-ups, push-ups, handstands, L-sit, levers
  • Nutrition guides and high-protein recipes
  • Challenges that build momentum and habits
  • Focused community for questions, form checks and accountability

Why Choose a Calisthenics PT Online in London

  • Fits London life: train before work, at lunch or in the evening, no commute.
  • Structured progression: clear steps remove guesswork and plateaus.
  • Flexible & affordable: one membership covers coaching, courses and community.
  • Indoor & outdoor: home routines and park-friendly sessions.

Results London Members Can Expect

  • First strict pull-up with clean form → then multiple controlled reps
  • Stronger push-ups → diamond, archer, pseudo-planche variations
  • Solid L-sit holds with carry-over to levers and handstands
  • Visible upper-body and core definition from efficient programming
  • Better mobility and joint comfort from smart warm-ups and accessories

How It Works

  1. Start your 7-day free trial for full access (Skool).
  2. Choose a programme based on your level and equipment.
  3. Train 3–5 days/week with 15–60-minute options.
  4. Post form checks and get guidance in the community.
  5. Level up when reps and holds are clean and consistent.

Areas We Serve

Central London • City of London • Westminster • Camden • Islington • Hackney • Tower Hamlets • Southwark • Lambeth • Hammersmith & Fulham • Kensington & Chelsea • Wandsworth • Richmond upon Thames • Haringey • Brent • Ealing • Greenwich • Lewisham • Newham • Waltham Forest • and more.

London FAQs

Do you offer calisthenics classes in London?

We have held calisthenics events in the past. If we do so again, dates are posted inside the community: Calisthenics HQ Community

Is online calisthenics coaching good for beginners?

Yes. You’ll start with simple movements, short sessions and clear progressions. The plan grows with you.

Can I train at home in a small space?

Absolutely. You can start with bodyweight only and a few square metres. Add a doorway pull-up bar or bands when you’re ready.

How much time do I need?

Most members progress with ~30 minutes per session, 3–5 days/week. Choose shorter or longer options.

What happens after the free trial?

Membership continues at US$27/month with full access to coaching, courses, nutrition and community. Cancel anytime.