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Calisthenics HQ
Join TODAY
"The body and the mind are interconnected, and one cannot truly be strong without the other." Sun & Steel - Yukio Mishima.
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🗺️ What's Included?
- 24 week plan: get into best shape of your life
- 100 day fitness challenge
- Beginner’s courses (how to do your first push-up, first pull-up, etc)
- Beginner’s workout routines
- Advanced courses (achieve planche, muscle-up, etc)
- Advanced workout routines
- Nutrition courses
- Physio lectures from a qualified physiotherapist to prevent injury
- Access to a community of people on their fitness journey just like you
When you enter you'll gain access to a community of like-minded individuals focusing on health, fitness and self-improvement.
Whether you're brand new to calisthenics or an advanced athlete, this community is a place for us all to come together, learn, train and share progress.
📈 Diet and workout videos are being continually added inside!