Blog Posts
Arrowe Park Outdoor Gym & Calisthenics Park: Wi...
Arrowe Park in Wirral, Merseyside, offers an enormous and beautiful space with a scattered circuit-style outdoor gym. While the pull-up bars here are some of the best I've seen in...
Arrowe Park Outdoor Gym & Calisthenics Park: Wi...
Arrowe Park in Wirral, Merseyside, offers an enormous and beautiful space with a scattered circuit-style outdoor gym. While the pull-up bars here are some of the best I've seen in...
How to Skin the Cat: Master This Early Calisthe...
Learn how to perform Skin the Cat, a foundational calisthenics move that builds shoulder mobility, core strength, and bar control. This beginner-friendly guide breaks down the progressions step-by-step and helps...
How to Skin the Cat: Master This Early Calisthe...
Learn how to perform Skin the Cat, a foundational calisthenics move that builds shoulder mobility, core strength, and bar control. This beginner-friendly guide breaks down the progressions step-by-step and helps...
Top 3 Beginner Calisthenics Tips (What’s Holdin...
Starting your calisthenics journey in the UK and not seeing results? This guide covers three of the biggest beginner mistakes holding back your progress, from bad rep form to lack...
Top 3 Beginner Calisthenics Tips (What’s Holdin...
Starting your calisthenics journey in the UK and not seeing results? This guide covers three of the biggest beginner mistakes holding back your progress, from bad rep form to lack...
3 Best Calisthenics Back Exercises for a V-Tape...
Wondering how to train your back with calisthenics? This blog covers the 3 best bodyweight exercises I personally use on back day to build muscle, increase body control, and get...
3 Best Calisthenics Back Exercises for a V-Tape...
Wondering how to train your back with calisthenics? This blog covers the 3 best bodyweight exercises I personally use on back day to build muscle, increase body control, and get...
Getting Your First Muscle Up (How I Finally Did...
Want to get your first muscle up? In this blog, I share my personal journey from struggling with pull-ups to finally hitting my first rep on the bar. With tips...
Getting Your First Muscle Up (How I Finally Did...
Want to get your first muscle up? In this blog, I share my personal journey from struggling with pull-ups to finally hitting my first rep on the bar. With tips...
Penzance Outdoor Gym & Calisthenics Park: Cornw...
Discover Penzance Outdoor Gym and Calisthenics Park on the South West Coast Path in Cornwall. This free outdoor fitness area features pull-up bars, dip stations, monkey bars, and functional training...
Penzance Outdoor Gym & Calisthenics Park: Cornw...
Discover Penzance Outdoor Gym and Calisthenics Park on the South West Coast Path in Cornwall. This free outdoor fitness area features pull-up bars, dip stations, monkey bars, and functional training...