Separated stations for pull-ups, dips, balance work and core right next to the village school and playground.
2 minute read
Quick summary
- Where: Haversham Playing Fields, Haversham, Milton Keynes
- What: Separate stations (not one big frame): pull-ups, dips/parallel bars, balance/straddle beams, jumping beams/hurdles, step-up beams, vault beams, sit-up board
- Best for: Fundamentals, footwork/balance drills, family training while kids use the playground
- Vibe: Safe village field; busy at school finishing times and school holidays
Haversham Outdoor Gym: Location Map
What equipment is actually here?
Pull & push
- Pull-up bars (multi-post wooden style with metal bars)
- Parallel bars / dip bars (sturdy height for dips and Australian rows)
Plyometrics & balance (all timber)
- Balance beams / straddle jump rails
- Jumping beams / low hurdles for bounding and coordination
- Step-up beams (great for unilateral leg work)
- Vault beams for low vaults, support holds and dynamic step overs
Core
- Sit-up station (angled board with foot hold)
Stations are spaced out across the field. It’s easy to add walking/jogging recoveries between sets, but you won’t be super-setting two moves in the same square metre.
20-minute “Village Loop” workout
A simple session you can repeat 2–3× per week. Jog 30–60 seconds between stations.
- Pull-ups / Australian rows – 6–10 reps
- Dips / bench/rail dips – 8–12 reps
- Sit-ups or hanging knee raises – 12–15 reps
- Step-ups (each leg) – 10 reps (control the down)
- Balance beam straddles – 10–16 total contacts
- Low hurdle bounds – 3 × 10 metres (or 12 jumps)
Progressions: add a weighted vest for pulls/dips; swap sit-ups → leg raises; increase bound distance or reduce rest.
Who will like Haversham?
- Beginners & families: approachable kit, safe sight-lines, and the children’s playground next door.
- Runners: easy to mix technique drills (bounds, step-ups, balance) with easy laps.
- Calisthenics fundamentals: great for volume (rows, dips, pulls) and core.
Less ideal for: advanced dynamic bar skills (no tall “cage”), or heavy weighted work unless you bring your own kit.
Access, parking & when it’s busy
- Location: Haversham Playing Fields (next to the primary school)
- Access: open-air field; step-free grass approaches
- Parking: village street parking nearby (be considerate at school times)
- Busiest: school finishing times and school holidays; quiet early mornings and weekdays
Useful local info pages on the area:
- Parish greenspaces: https://www.havershamlittlelinfordpc.gov.uk/greenspaces
- Playground project background: https://www.havershamlittlelinfordpc.gov.uk/playground-project
Pros & cons
Pros
- Free, safe village location with open visibility
- Good mix of pull/push, balance, and plyometric stations
- Perfect for fundamentals and running + drills
Cons
- Separated stations slow down tight supersets
- Grass underfoot can get soft after rain (watch landing and footwear)
- Limited height for dynamic skills
FAQs
Is Haversham Outdoor Gym free to use?
Yes. It’s a free public facility on the village field.
Can beginners train here?
Absolutely. Start with Australian rows, rail dips, step-ups and the sit-up station, then build to full pull-ups and deeper dips.
Is it suitable in winter?
Yes, but expect wet/soft grass. Wear grippy footwear and towel bars if it’s damp.
Is there lighting?
Treat it as a daylight venue. Plan sessions in daylight hours, especially in winter.
What other parks are there in the Milton Keynes Area?
Check out our review of the new, modern calisthenics training area in Willen Lake!
Interested in more of our content?
- See our best performer on the coast: Penzance Outdoor Gym | see other calisthenics park reviews here
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