Barrack Park (St George’s) Outdoor Gym: Calisthenics Bars in Manchester
5 min read
Located in Manchester's Hulme area, Barrack Park (also known as St George's Park) offers a full outdoor calisthenics setup for public use.
Quick Links:
Barrack Park Outdoor Gym Location on Google Maps:
What is Barrack Park Outdoor Gym Like?
In the Hulme district of Manchester, Barrack Park Outdoor Gym (42 Northdown Ave, M15 4HB) is a no-nonsense urban calisthenics space with all the basics you’d want for a solid bodyweight workout.
What You'll Find Here:
- Monkey bars
- Parallel bars for dips
- Pull-up bars (multiple heights)
- L-sit station
- Bars, bars, and more bars
Everything is well-constructed and ideal for:
- Pull-ups, muscle-ups, and chin-ups
- Dips, archer dips, and straight bar dips
- Hanging ab work (knee raises, leg raises)
- L-sits and static holds
- Whatever else you can think of!
This park lets you hit a full upper-body workout with minimal fuss, right in central Manchester.
Local Vibes & Considerations
Now let’s get real. While the gym setup is great, there are a few things to be aware of:
Next to a Children’s Playground
The gym is directly beside a children’s play area. That can be distracting when you're trying to zone in or play music. If you're socially anxious or prefer a quieter vibe, this setup might not be for you.
Know the Peak Times
If you're not from the area, train smart and stay aware of your surroundings.
That said, for Manchester locals, especially around Hulme, Deansgate, Oxford Road, or St George's Island, this gym is a convenient free option for daily strength training.
What You Can Train Here
Calisthenics Focus (as I mentioned before)
- Pull-ups (standard, wide, close-grip)
- Dips (on bars or straight bar)
- Muscle-ups (if you’ve got them)
- Leg raises & L-sits
- Static holds and bar transitions
Conditioning & Core
- Circuits using bodyweight moves
- EMOM sets combining dips and pull-ups
- Core burnout sets on the L-sit frame
This is a great outdoor gym for intermediate to advanced calisthenics. There’s no cardio equipment, so it’s best for strength and skill-based sessions.
Location & Accessibility
- Address: Barrack Park (St George's Park), 42 Northdown Ave, Manchester M15 4HB
- Nearest areas: Hulme, Castlefield, Deansgate, Stretford Road
- Transport: Walkable from Oxford Road or Deansgate train stations
- Parking: Limited, street-side options
Google Maps Link: Barrack Park Outdoor Gym
Final Thoughts
Barrack Park outdoor gym is a compact but complete training space for calisthenics athletes in Manchester. Just be mindful of the location, the nearby playground, and your timing.
You’ll find all the key bars needed to build strength, muscle, and skill through bodyweight exercises. If you're based in central Manchester and looking for a free, bar-based training setup, this spot will get the job done.
FAQs:
- Is there a calisthenics park in Hulme, Manchester? - Yes
- Does Barrack Park in M15 have pull-up and dip bars? - Yes
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